Level 1 Award
Instructing BF3 Competitive Functional Fitness
Course Overview
This qualification is designed for individuals aged 16 and over who are passionate about Functional Fitness and are looking to take their first steps into coaching or further develop their skills as an athlete.
Upon completion, you will be recognised as a BF3 Session Coach, equipped with the knowledge, skills, and confidence to deliver high-quality training sessions across all 7 Key Components of Competitive Functional Fitness.
BF3 Session Coach
Qualification L1
£560 – BF3 Members
£700 – Non-Members
Northern Ireland
26th / 27th September
Gladiator Training in Ballymena
England
10th / 11th October
Cattle Dog CrossFit - Northampton
Wales
14th / 15th November
Vale Community Fitness - Sully
Northern Ireland
26th / 27th September
Gladiator Training in Ballymena
England
10th / 11th October
Cattle Dog CrossFit - Northampton
Wales
14th / 15th November
Vale Community Fitness - Sully
Course Delivery
Blended learning approach
This course is delivered through a blended learning approach, combining:
- Online Theory – Flexible learning to build your foundational knowledge
- 2-Day Practical Training – Hands-on experience to apply your skills in a real-world setting
The online modules are designed to support the practical elements, giving you the tools to deliver safe, effective, and inclusive sessions that contribute to the growth of the functional fitness community.
Assessments
Online and In-Person Elements
You will complete 6 Assessments across both online and in-person elements, ensuring you are fully prepared to coach with confidence and competence.
Expert Support
qualified and experienced industry tutors
Throughout the course, you will be guided by qualified and experienced industry tutors. This provides you with the opportunity to:
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Ask questions and receive personalised feedback
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Gain valuable insights from industry professionals
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Build the confidence to coach independently
Total Qualification Time
28 Hours
Requirements & Experience
Your Learning
To enrol on this course, learners should:
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Have a minimum of 6 months’ exposure to Functional Fitness
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Be able to communicate effectively in English
Progression Routes
Accelerate your Learning
Upon successful completion of this qualification, coaches can progress further onto:
- Level 2 Certificate in Coaching BF3 Competitive Functional Fitness
Coach Education Requirement
Clean Sport e-learning course
We believe all coaches should be knowledgeable across every stage of the client journey. As part of the BF3 Level 1 qualification, learners are therefore required to complete the UK Anti-Doping Clean Sport e-learning course - Click Here.
Learners must provide confirmation of course completion to their BF3 tutor.
Session Coach
£560 – BF3 Members
£700 – Non-Members
